1 serve of MamaCare powder
3/4 cup of mixed fresh or frozen berries
Small piece of cooked beetroot (we used about a heaped tbs)
1 tbs plain yogurt optional
2 medjool dates
250 ml cold water

Place all ingredients into a blender and blitz until smooth.
Serve over ice and dollop some extra yoghurt on top.
Pretty it up with extra berries.