Mama Care


We’ve got to say this is so yum! Who’d a thought? Give it a try, you won’t be sorry!


1 serve of MamaCare powder
1/2 cup almond milk
1/2 cup water
1 cup (roughly a medium carrot) grated
1/4 cup walnuts approx 10 to 12 nuts
1 heaped tbs Greek yoghurt
1 tsp cinnamon sugar
1/4 tsp nutmeg
1 tsp ground ginger


Combine all ingredients into a blender and blitz a minute or 2 for a really smooth consistency. You can adjust the sweetness and add some honey if you like things sweeter! Serve immediately over ice. This is seriously yum!