1 serve of MamaCare
1 cup of plain, vanilla or berry yoghurt, Greek style
1 tsp vanilla essence
1/4 cup of milk, perhaps skim or almond
1 tsp or 2 of maple syrup, optional.
1 to 1 1/2 cups of fresh cut or frozen berries

Blend together the powdered MamaCare serve with the yoghurt, milk, vanilla and maple syrup with a stick blender or similar, until very smooth and the MamaCare has been dissolved into the mix really well.
Pour into a baking paper lined baking pan, spreading the mix so it’s even
Sprinkle and gently press your prepared berries into the mix.
Freeze until solid, break into shards place in a large pretty bowl and enjoy…you’re welcome!